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Sinus Relief Is In Your Hands
You've had a cold for about a
week when you begin to feel
pain and pressure around your
nose, above your teeth, and along your
forehead. What started as a common
cold may have become a sinus infection,
or sinusitis.
What Causes Sinus infections?
"Sinuses are air pockets within the
bones behind the cheeks, eyebrows,
and upper jaw," explains Clifford
Chu, M.D., a board certified otolaryngologist
with Ocean Medical Center.
"They produce mucus, which drains
into the nose. When you have a cold,
the linings of the sinuses become
inflamed, trapping the mucus and making
the sinuses an ideal spot for bacteria
to grow." This growth of bacteria is the
most common cause of sinusitis.
Symptoms of sinusitis include the
following:
- Pain or pressure in and around the forehead, cheeks, and nose
- Congestion
- Headache
- Coughing
- Fever
- A toothache
- Nasal discharge
- Postnasal drip
Who is at risk?
Some people are more likely to get
sinusitis than others. "Your risk
is greater if you have a weakened
immune system, allergies that affect
the nose, or asthma," says Dr. Chu. "Tobacco use also can
increase risk."
Sometimes your nose
is at fault. Having small
nasal passages or soft
growths called polyps
makes it easy for mucus
to become blocked.
People who have these
problems often suffer from
chronic sinusitis.
When To Call The Doctor
Because colds and sinusitis have similar
symptoms, it's easy to confuse the
two. A cold, however, usually goes
away within about seven to 14 days.
Sinusitis often lasts longer.
If you think a cold actually may be
sinusitis, call your doctor. Treatment
can include antibiotics and, for chronic
cases, surgery.
There are also things you can
do at home to treat sinusitis. "Overthe-
counter nasal decongestants can
be helpful, but they should not be
used for more than three days," says
Dr. Chu. "If used longer, they can
make symptoms worse." He adds that
saltwater rinses also can be helpful
(see sidebar). When the air is dry in
the winter, a humidifier may help.
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