We all feel a little sluggish in the afternoon – it’s our body’s natural sleep cycle telling us to take a rest. Studies show that productivity can increase if you take a quick break when that afternoon fatigue sets in. Join the team from Meridian Integrative Health & Medicine for a few minutes to recharge the right way! Don’t simply reach for the sugar or the coffee – come join us and learn how to beat that slump, and get to know your neighbors at the same time. All are welcome to join for a cup of green tea, dark chocolate, and a little peppermint!
Thursday, February 2 | 2:30 p.m. - 3:30 p.m.
Meridian Health Village at Jackson, Suite 2-3
Join us as our health coach Suzannah Sabin discusses how having a sense of purpose can give meaning to one’s life. While our sense of purpose may change as we move through life, when we connect with our sense of purpose we have increased significance, contribution, inherent value and enthusiasm.
Major Scotty Smiley, who lost his vision while serving in Iraq, will share his personal experiences to help others find their unseen hope, as part of Hackensack Meridian Health’s Mitchell Vassar Vision Awareness Day.
1550 Route 9 South
Old Bridge, NJ 08857
Join us as our own Vivian Kominos, M.D. discusses what integrative medicine is and how it can improve your overall mental and physical health. Learn about our five pillars of health and how focusing on your mind, body and spirit is key to your wellness.
Meridian Health Village at Jackson Conference Center
27 S. Cooks Bridge Road, Suite 1-3 (Entrance A)
Jackson, NJ 08527